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Lucid Flow - Mandala Vinyasa

100 Hour of Your

300 Hour YTT in Bali

Feb 2-13, 2024

uluwatu, bali

** This 100hr Module can be taken as an immersion or as part of your 300hr Yoga Alliance Certified Program.**

Yoga Alliance Certified​

Back Lucid Flow

Unveil the science behind Mandala Vinyasa and true ‘Flow States’. The 100hr counts towards your 300hr yoga teaching training certification.

Learn More About Yoga Alliance Certified
  • Experience the healing benefits of 360 degrees flows where Yoga meets the latest research on human Health.
  • Create and inspire safe and healthy sequences. Bring your Self-Practice and teaching game to the next level.
  • Learn Functional Anatomy to safely move beyond the physical monotone patters of your body and explore new movement expressions
  • Experience therapeutically laced Yin Practices to regain health, balance and feel well nourished. + Indulge in the the vibrations of soul lifting soundscapes and Live Music.
  • Experience Mantra and Mythology as powerful wellness tools. Unfold the Vedic teachings and weave them to your daily life.
  • Practice daily Meditation and Breath to bring peace, clarity, and great visions for your life.
  • Dive into the Healing practices of Water Dance. Underwater spinal waves will enhance the power of yielding, softening, and creative into your life.

This Is An Ideal Yoga Training Immersion To Learn how to teach amazing yoga flows, and take your teaching skills to the next level.

Training Topics

See Training Program Here
  • Meditation & Lucid Flow Sadhana
    Daily 360 flows, Meditation, and Breath Techniques.

  • The Flow State
    What does it mean to be ‘in the zone’. Key points to achieve it and how to share it.

  • Fascia System
    Use the different qualities of your connective tissue, for creating a smart and healing lifestyle. Bring your body to its optimal health!

  • Yin Embodied Practices
    Soften and Rejuvenate in a balanced and healing environment. Experience Live Music and Blissful Soundcapes.

  • Vedic Mythology & Mantra
    Indulge in Mythology of the Gods and Goddesses. Learn to weave these themes in your classes and in your life. Unfold the meaning and sound of their powerful invocations.

  • Teaching Methodology / Krama Lab
    Master the art of Soulful Sequencing. Draw and dissect a complete class structure. Create, embody and share your own Flows.

  • Functional Anatomy
    Do’s and Don’ts for Yoga Sequencing. Spine, Breath, Hips, Twists, Backbends, and Inversions.

  • Water Dance
    Submerge underwater for a deep spinal wave dance. Enhance creativity within the water element… Play is the highest form of research. 

  • Practicum
    Practice queueing and teaching each other through set exercises. Polish your sharing skills on and off the mat.

  • Business of Yoga
    Learn the key elements on how to be an outstanding yogi. Create an amazing life that fits your style and thrive doing what you love.

  • Thai Yoga Massage
    Feel, heal, and share the art of Healing Touch. Enhance Systems of Flow, Blood Stops, and Flushing circulation for the body’s re-balance and Qi Flow.

  • Authentic Relating Games
    Enjoy Self-Inquiry Games. Release and Rewire old patterns into new ways of healthy expression. Upgrade your Life standards and Mindset.

Real People. Real Relationships.

teachers

Daniela Garza Rios

Adam Mahmoud - SoHA Teacher

ADAM MAHMOUD

Daily Schedule

Your Typical Training Day

SoHA Yoga - Lucid Flow Daily Schedule

The Venue

Kayu Mama - SoHA Elements 100hr yoga teacher training

Kayu Mama Resort & Spa is a family-run eco-boutique hotel located in a secluded forest, only minutes from Uluwatu’s famous waves, restaurants, and white sand beaches.

A place to rebalance and heal with wholesome food and explore inspiring new approaches to healthy living.

 

At the core of everything we do is our deep respect for this island and its people and our desire to create in a way that contributes to the community around us and in a way that supports the delicate balance of this island ecosystem for generations to come.

Kayu Mama - SoHA Elements yoga teacher training

OFF-SITE & TUITION PACKAGE

The price includes:

** Does not include accommodation. Inquire about our recommended accommodation options.

accommodations

Gladak TWIN

Tuition & Gladak Room Twin-Share

USD 2,470

These joined suites are situated at the back of the property with easiest access to the spa and yoga studio. These fully serviced rooms feature teak and rattan ceilings with large sliding doors that open to look onto the pool area. Two Twin Single Beds. High ceilings, indoor en-suite bathrooms with skylights over the shower, desk study area and seating area on the verandah. AC and large opening doors onto the veranda ensure consistent ventilation.

SOLD OUT

Gladak Suite PRIVATE

TUITION & GLADAK SUITE PRIVATE ROOM

USD 3,140

This is situated in the middle of the property with easiest access to the pool and permaculture gardens. This fully serviced traditional Gladak structure features teak walls and double doors that open to look onto the pool area. Double bed, high ceilings, en-suite bathroom, and seating area on the verandah to overlook the gardens and pool.

Joglo Suites

Tuition & Joglo Suite
Twin-Share

USD 2,400

This villa is situated at the entrance of the residential area of the property with easiest access to the restaurant. Two Twin Single Beds. It is a single room with en-suite bathroom.

 

SOLD OUT

Gladak Bungalow

Tuition & Gladak Bungalow Twin-Share

USD 2,445

This is situated in the middle of the property with easiest access to the pool and permaculture gardens. This fully serviced traditional Gladak structure features teak walls and double doors that open to look onto the pool area. Two Twin Single Beds. High ceilings, en-suite bathrooms, and seating area on the verandah to overlook the gardens and pool.

SOLD OUT

Gladak Bridal

TUITION & GLADAK BRIDAL PRIVATE ROOM

USD 2,755

This is situated in the middle of the property with easiest access to the pool and permaculture gardens. This fully serviced traditional Gladak structure features teak walls and double doors that open to look onto the pool area. Double bed, high ceilings, en-suite bathroom, and seating area on the verandah to overlook the gardens and pool.

SOLD OUT

Gladak HUT

Tuition & Gladak HUT private room

USD 2,885

This is situated in the middle of the property with easiest access to the pool and permaculture gardens. This fully serviced traditional Gladak structure features teak walls and double doors that open to look onto the pool area. Double Bed. High ceilings, en-suite bathrooms, and seating area on the verandah to overlook the gardens and pool.

SOLD OUT

Heres what you’ll get… 

Pricing

The 100-hour yoga course fee starts from

February 2-13, 2024

Lucid Flow 100 hr uluwatu, bali

Pre-Sale

$ 2,250

$ 1,550

REGISTRATIONS
OPEN SOON!

Get your installment plan

Heres what you’ll get… 

KITAS Rate?

We’ve got you covered!
Contact us for your private discount code.

DANIELA GARZA RIOS LEAD TRAINER

*known as Daniela Mandala. 
Founder of SoHA: School of Healing Arts.
More than 20 years experience in the yoga and healing worlds. Senior experience in natural medicine, yoga, and the healing arts.

Devoted to service offering the fusion of the vedic traditions with the latest research in human health, science, and body technology. Her work as a yoga trainer inspires profound inner growth through self-optimization, the healing arts, yoga, sound-scapes and movement mastery.

Well known for holding “Top leading yoga trainings in Bali” her teachings ripple across the global grid.
Currently offering In-person and online programs, workshops, mentoring, and conferences around the world.

Mandala Vinyasa System
Bioenergetic Osteopathy
Natural Acupuncture
Thai Yoga Massage
Advaita Vedanta – Swami Dayananda
Shaivism Tantra
DJ and Soundscapes

“We pulse as one. Gravitate to unify the global family, celebrate soul interconnectedness, and experience divine Self.” – Daniela

Xochitl Diva Correa

Xochitl Diva Correa has more than 15 years studying and teaching fitness, yoga, wellness, and healing arts. She began to compete at a very young age as a professional bodyfitness in parallel working as a certified personal trainer. Excessive training led her to get injured and, therefore, step out of the competitive world and into a self-healing journey. 
She immersed in the healing arts with the best teachers in the world. 
First, she became an M.K. Pilates instructor level I, II and III; while practicing Anusara, and Iyengar yoga to recover. 
She then recovered and sumerging in the practice of Ashtanga Vinyasa yoga, Yoga Conditioning and Functional Training, Esferokinesis therapy and Stretch-massage, and Level 3 of Usui Tibetan Reiki.

Years after Xóchitl moved to Los Roques to work for a water sports company teaching traditional Stand Up Paddle and Yoga;
She developed and founded Paddle Yoga in Venezuela
She then left the island and became a Power Yoga & Hot yoga teacher. 

She continued with the devotional and holistic system of Dharma Mittra’s Hatha Raja yoga practice and the Active Meditation programs with Yoshio Hama and Mariangel Romero until this present moment. 
Her passion for the healing arts took her to move to Europe where she studied Dynamic Thai Massage with Krishnataki’s in Greece, then the 200hrs and 500hrs of Hatha Raja with Andrei Ram, 200hrs Kundalini Training with Manu Om and Isabel Solano, doble master on Fisiotherapy and Sports injuries to take the Yoga practice into a whole new level of healing.

Other trainings: 200hrs Forrest Yoga, Yoga Anatomy with Yoga Medicine, Acuatic body work level I and II of Water Water ways with Alexandra Ruiz, Advanced Osteo Thai course with Pau Castellsague and SoHA Elements by Daniela Mandalas intro to Chinese medicine and Osteo-Thai.

Today she is based in Barcelona, sharing her practice on a regular basis, and leading Yoga Teacher Trainings.

Pau Castellsague

A family trip to India, back in 2005, started it all. I dropped my career as a radio sports journalist and together with my brother Wari and my sister Mireia launched the Omshanti Yoga Studio (2006) and, later on, the Barcelona Yoga Conference (2011).

The path has been filled with Yoga, AcroYoga and soon enough Thai Massage showed up and stole my heart. For the last decade I have traveled around the globe sharing this art, inspired by teachers of the Sunshine Network. Laurino Bertelli, and his dedication to Vipassana meditation, the visionary OsteoThai founders David Lutt & Arno L’Hermitte, and the Sangha spirit, generosity and joy from Takis and Kerys at the Sunshine House Greece.

After graduating from a 5-year Osteopathy program at SICO (Switzerland), under the mentorship of Phillipe Druelle, the mission is crystal clear… to create a global platform, the Thai Massage Academy, and dive deep into this magical fusion between Thai Yoga Massage and Osteopathy.

Jordi Jules

Originally from Barcelona, and from a family of adventurers and entrepreneurs, since a young age, Jordi has had a persistent curiosity to discover the secrets of living. Starting from the most common question: Why are we here? What is the purpose of life?

Through the years Jordi developed a variety of wellness daily practices that helped him perform at optimal levels during his high executive roles. Ancient Yoga forms, Past Life Regressions, Qigong systems and the Quantum Flow method are some of the disciplines that he has studied and practices. He accumulates more than 25+ years of experience passionately applying these practices to “the real world”.

He first learnt Qigong while he was on an executive assignment in China to later become a senior instructor at Forest Rock Taiji & Qigong school. Alongside QiGong, he has also studied Quantum Flow & Yoga. Years of embodying the practices led to a natural evolution where he quit his corporate job working in hospitality, to pursue his passion for sharing the practices that transformed his life.

Nowadays, Jordi is fully pursuing his passion of sharing the practices that helped him, and continue to help him, to live a life of meaning and with a strong sense of well-being.