Lucid Flow - Mandala Vinyasa

• Build Your Career: Discover how to create a sustainable, purpose-driven life through yoga. Gain clarity on your unique virtues and learn creative ways to share your offerings with the world.
• The Flow State: Learn what it means to be ‘in the zone’. Practice key points to achieve it and how to share it.

• You long to deepen your understanding of traditional yogic teachings for your own growth or to share with your students.
• You’re ready to complete your 300-hour Yoga Alliance certification.
• You feel stuck on your mat and crave fresh inspiration.
• You want to explore new meditation practices and innovative ways to connect with yoga.
• You wish to master the pronunciation and meaning of sacred mantras.
• You want to refine your hands-on adjustments with real students.

• Meditation & Lucid Flow Sadhana Daily 360 flows, Meditation, and Breath Techniques.
• The Flow State What does it mean to be ‘in the zone’. Key points to achieve it and how to share it.
• Fascia System Use the different qualities of your connective tissue, for creating a smart and healing lifestyle. Bring your body to its optimal health!
• Yin Embodied Practices Soften and Rejuvenate in a balanced and healing environment. Experience Live Music and Blissful Soundcapes.
• Vedic Mythology & Mantra Indulge in Mythology of the Gods and Goddesses. Learn to weave these themes in your classes and in your life. Unfold the meaning and sound of their powerful invocations.
• Teaching Methodology / Krama Lab Master the art of Soulful Sequencing. Draw and dissect a complete class structure. Create, embody and share your own Flows.
• Functional Anatomy Do’s and Don’ts for Yoga Sequencing. Spine, Breath, Hips, Twists, Backbends, and Inversions.
• Water Dance Submerge underwater for a deep spinal wave dance. Enhance creativity within the water element… Play is the highest form of research.
• Practicum Practice cueing and teaching each other through set exercises. Polish your sharing skills on and off the mat.
• Business of Yoga Learn the key elements on how to be an outstanding yogi. Create an amazing life that fits your style and thrive doing what you love.
• Thai Yoga Massage Feel, heal, and share the art of Healing Touch. Enhance Systems of Flow, Blood Stops, and Flushing circulation for the body’s re-balance and Qi Flow.
• Authentic Relating Games Enjoy Self-Inquiry Games. Release and Rewire old patterns into new ways of healthy expression. Upgrade your Life standards and Mindset.

Our nutritionist team has build a delicious menu to fit with the dietary needs and specific ingredients that nourish each Element and organ in your body. Together with our Chef enjoy a daily Elemental Buffet in our beautiful café. Savor specifically curated daily meals for each Element in our training. This includes daily different juices, fruits, and recipes dedicated to heal and benefit each organ in your body! Each Element has its main ingredients that will benefit the health and regeneration of your inner soma.

Bond with fellow yogis who share your passions and path. Together, we create a vibrant family that inspires every-lasting friendships and connections that will live in your heart from here on.