SōHA ELEMENTS - SEEDS

50 Hour Online Yoga Teacher Training
Self-Paced

dont forget your sound!!

Seeds

Yoga Meets Traditional Chinese Medicine

SōHA ELEMENTS consists of 2 parts. Seeds 50hr and Starlight 50hr.

You can take both individually or together as 100hr towards your 300hr advanced Yoga Alliance Certification.

Both courses may be taken as immersions and also contribute towards Yoga Alliance Continued Education Hours YACEP.

Elements-2166

Self-Paced Training

•Experience the magnificence of the Elements and understand their qualities within your Body’s Subtle Anatomy.

•Learn the Meridians of Traditional Chinese Medicine and their relationship to your Organs.

•Learn the Emotions behind each Organ and the tools to reshape your Attitude towards life!

•Learn the main Points within the Meridians and know what they are for and how to find them within yourself and another.

•Practice Mandala Vinyasa, Elemental Yoga Sequences included with soothing Live Music for each one of the 5 Elements

•Learn Element Theory and Play Weekly Element Games, to motivate and refresh your Lifestyle.

•Learn ways to Rebalance yourself, in the mind, on the mat. From your heart to the kitchen, and with your community.

Share these Ancient Teachings with your students and your loved ones.


Come on this journey with Me
To the magic of The Elements…

*This module will bring you to the beauty of your inner pathways. Find the great teachings behind nature, and an amazing guidline to change your lifestyle and upgrade your attitudes towards life.

GENESIS

•Introduction. A Message of Light.
•Overview of this Journey
•Roots and Wonders of TCM
•The 5 Substances and the 8 Principles
•Yin Yang Theory
•Lifestyle – Essentials to upgrade your life
•Mind-Energy-Body Connection
•5 Element Theory
•The 5 Element Relationships
•Meridian Theory – 12 Main Meridians
•Chinese Meridian Clock

WATER

  • Water Mantra
  • Water Element Theory
  • Water Sadhana
  • Water Kidney Meridian
  • Water Bladder Meridian
  • Water Review and
  • Rebalance
  • Water Game
  • Water Quiz

* The same for all 5 elements.

ELEMENTS Seeds
Elements - 100 hr - Ytt
Seeds - Yoga 300 hr YTT Class

In this Online Training course, you will receive:

Testimonials

Pricing

Online Course

Seeds 50hr - Full certified course
$ 588
Full Certified Course
  • Full Course
  • 50 Hr Training
  • More than 50 recorded videos
  • Full Course Manual
  • Additional Support
  • Yoga Alliance Certificate
  • Access to closed FB Group

Online Course

Starlight 50hr - Self-Paced Training
$ 588
Full Certified Course
  • Full Course
  • 50 Hr Training
  • More than 50 recorded videos
  • Full Course Manual
  • Additional Support
  • Yoga Alliance Certificate
  • Access to closed FB Group

Bundle Training

Certified Seeds + Starlight
$ 888
Full Certified Course
  • Full Seeds & Starlight Course
  • 100 Hr Training
  • More than 50 recorded videos
  • Full Course Manual
  • Additional Support
  • Yoga Alliance Certificate
  • Access to closed FB Group
  •  

SōHA Package

$1788

 Includes: Seeds, Starlight and Lucid Flow

* SōHA ELEMENTS, Seeds + Starlight: may be taken as immersions or Modules for completion of your 300hr Yoga Alliance Certification (If you’ve taken your 200hr already) or as Continued Educational YACEP Hours