Soha Elements

SōHA Elements

100-Hour Yoga Teacher Training

Yoga meets Traditional Chinese Medicine & The Healing Arts

June 4th - 15th, 2025

Eco Swasti Cottages, Ubud, Bali

A 12-day immersion training for yogis like yourself, who wish to weave the healing arts into your life, re-wire your own well-being, and share your presence, depth, and healing power with your loved ones and your community.

Reignite your teaching, restore your vitality, and reconnect to what truly sustains you.
Repattern your physical, energetic, and emotional systems.
Share your gifts with more clarity, rhythm, and depth — guided by the wisdom of Chinese Medicine, meridian-based movement, and the wisdom of your inner body technology.

This 100-hour module counts toward your full 300-hour certification with SōHA Yoga.

Save My Spot!
Feeling a Little Out of Sync? You're Not Alone.
You Hold Space for Everyone Else… Now It’s Time to Hold Space for You.
  • When you’re constantly giving—teaching, guiding, supporting—it’s easy to lose touch with your own rhythm.
  • Maybe your energy is low.
    Your digestion’s off. Your creativity feels stuck. Your practice feels like effort, not nourishment. And if you teach, its more routine- like, rather than inspiration.
  • This is why SoHA Elements was created.
    It’s designed for yoga teachers and healers like yourself who are ready to reset, realign, and reconnect. Through elemental embodiment, somatic rituals, Traditional Chinese Medicine, and real-time mentorship, you’ll return to the intelligence of your body—and the power of your presence.
  • This isn’t about doing more.
    It’s about remembering who you are beneath the noise— So your life, your teaching, and your healing can flow from a place that’s deeply you.
This isn’t a problem to fix—it’s an opportunity to realign.
This training was created for that exact moment:
  • When your body is asking for restoration,
  • When your creativity needs a spark,
  • When your offerings are ready to evolve from a deeper place.
100hr yoga training elements by SoHA Yoga
SoHa Elements yoga certification
What You’ll Walk Away With
  • Powerful tools and embodiment practices for improving sleep, digestion, energy, and all your main body functions.
  • A healing framework to apply for your lifestyle and in your teachings—on and off the mat.
  • Meridian based Elemental Sequences to create unique healing yoga flows.
  • Confidence and clarity in your teaching presence and sequencing.
  • An understanding of how the elements, organs, and emotions are interconnected ready to be applied in your life and for your students/ loved ones.
  • A complete Thai Yoga Massage sequence to support those around you.
  • A global network of like minded yogis and healers.
  • 100 accredited hours toward your 300-hour certification.

The Five Core Modules

Hatha Yoga

Elemental Sadhana

  • Learn to embody and teach meridian-based Mandala Vinyasa flows rooted in the five elements, designed to restore rhythm and deepen connection to seasonal energy.
Mandala yoga for healing-arts

Elements TCM Lab

  • Explore the relationships between organs, elements, and emotional patterns through the lens of Traditional Chinese Medicine.
Mandala Vinyasa

Fascia & Organ Universe

  • Understand the somatic intelligence of fascia and organ systems, and how they influence vitality, emotion, and energy flow.
Thai yoga massage

Thai Yoga Massage

  • Learn and practice a complete Thai Yoga Massage with elements of Osteopathy to support circulation, balance, and nervous system regulation… and so you can share it onward.

Watsu Water Therapy

Element Activities & Arts

  • Reawaken your creativity and inner body-earth connection through nature-based activities, journaling tools, and symbolic rituals, mantras and prayers.
What’s Inside the Training
  • Meridian-based Mandala Vinyasa - Elemental Flows
  • Morning Meditation and Elements Qi Kung
  • Seasonal energetics + Chinese Medicine foundations
  • Fascia-informed movement and somatic practices
  • Thai Yoga Massage + Osteopathy full-body protocol
  • Teaching labs with real-time, personalized feedback
  • Morning movement + evening rituals
  • Global Networking, Community, support, and a safe space to be fully you

Daily Schedule

Your Typical Training Day

Elements time schedule

Meet Your Lead Trainer – Daniela

With 24 years of experience in yoga and the healing arts, Daniela brings a deeply integrative and poetic approach to teaching.

As the founder of SōHA Yoga, her trainings weave Chinese Medicine, Thai Yoga Massage, mantra, fascia work, and somatic ritual into immersive experiences that support both personal healing and professional growth.

Her mission is to help teachers live and lead from their elemental truth.

Daniela Mandala - SoHA Teacher
Invited Guest Teachers
Click the image to view the teacher’s biography.
Jordi Jules - SoHA Yoga Teacher

Jordi Jules

Pau Castellsague - SoHA Yoga Teacher

Pau Castellsague

Why SōHA?:

At SōHA, We offer more the yoga trainings… they are life long teachings shared with depth, joyful learning, and a high level of experience.

Our faculty is made up of highly skilled yoga educators and healing arts professionals who bring decades of study and practice in Yoga, Traditional Chinese Medicine, Thai Yoga Massage, Osteopathy, somatics, and Movement.

Our approach is the result of years of refinement, blending structure with embodied wisdom.

We prioritize small group settings for meaningful guidance and personalized feedback.

We integrate ancient teachings with a modern understanding of the body and energy systems.

Our programs are recognized among the top yoga teacher trainings in Bali for their quality and authenticity.

Everything we offer is rooted in presence, care, and lived experience.

3 Logos RYS

Venue

Swasti Eco Cottages

Swasti Eco Cottages Ubud - Aerial View
Swasti Eco Cottages Ubud - Outdoor
Swasti Eco Cottages - yoga
Swasti Eco Cottages Ubud - Meditation
Swasti Eco Cottages Ubud - Spa
Swasti Eco Cottages Ubud - Flower Bath
Swasti Eco Cottages Ubud - Brunch
Swasti Eco Cottages Ubud - Dessert

At Swasti we believe that pure bliss only comes from within. To achieve it you must take care of your physical body, and emotional state of mind, by reconnecting with yourself, and everything and everyone around you. Our yoga shalas are each designed to do just that. Strategically placed surrounded by sprawling nature, far from any day-to-day activities, to allow your body, mind, and soul to relax and let go.

100HR Course Details

Swasti Eco Cottages Ubud - Aerial View

$1,750 USD

Register Now!

Dates: June 4–15, 2025
Location: Eco Swasti Cottages, Ubud, Bali
Format: 12-day in-person immersion
Certification: 100-Hour YACEP (Yoga Alliance)
Accreditation: Counts toward your 300-Hour Certification with SōHA Yoga

The price includes:

  • Certification (part of the 300HR)
  • Tuition with world class teachers
  • Access to Swasti Eco Cottages yoga shala, lush gardens, spa & cafe
  • Daily organic brunch
  • SōHA YTT Manuals
  • Magical Excursions
  • SōHA Tribe Gifts
Not include: flights, dinners, accommodation.
Inquire about our recommended accommodation options.
bali yoga teacher certification
bali yoga training
become a bali yoga instructor
become a bali yoga teacher
become a yoga instructor bali
become a yoga teacher in bali
yoga certification bali
yoga course bali
yoga instructor bali
yoga instructor course bali
yoga teacher bali
yoga teacher certification bali
yoga teacher course bali
yoga training bali
bali yoga instructor course
bali yoga instructor training
bali yoga instructor
SoHa Elements - Yoga Teacher Training
yoga instructor training bali
This Is the Moment to Recalibrate
  • If your body is asking for balance…
  • If your teaching is ready for new depth…
  • If you’re ready to reconnect to what truly sustains you…
This training is your invitation.

You’ll leave feeling renewed, resourced, and more aligned with the way you move, teach, and live.

You’ll also become part of a global network of like-minded yogis and educators who are committed to depth, embodiment, and lifelong growth.

Early Bird Pricing Ends April 7th.

Spots are limited—we keep our group small to offer high-touch guidance, personal attention, and space to integrate.

Get me in!
Apply to Join

LOCAL BALI EXPAT?

We’ve got you covered!
Contact us for your private KIAS rate coupon

Email Us!

Daniela Garza Rios

*known as Daniela Mandala

Founder of SoHA: School of Healing Arts

More than 24 years Experience in the Yoga and Therapeutical Practices.
Leading Trainings for 10 years around the globe.
Senior experience in Natural Medicine, Yoga, and the Healing Arts.

Her offerings blend the ancient Vedic Wisdom and Yogic traditions with the latest research in human health, science, and body technology. Her work as a yoga trainer inspires profound inner growth through self-optimization, the healing arts, yoga, and movement mastery.

Well known for holding “Top leading yoga trainings in Bali” her teachings ripple across the global grid.

Currently offering In-person and online programs, workshops, mentoring, and conferences around the world.

Mandala Vinyasa System
Prana Flow
Krama Vinyasa
Jivamukti Yoga
Bioenergetic Osteopathy
Thai Yoga Massage
Natural Acupuncture
Shaivism Tantra
Advaita Vedanta – Puja Swami Dayananda

Jordi Jules

Originally from Barcelona, and from a family of adventurers and entrepreneurs, since a young age, Jordi has had a persistent curiosity to discover the secrets of living. Starting from the most common question: Why are we here? What is the purpose of life?

Through the years Jordi developed a variety of wellness daily practices that helped him perform at optimal levels during his high executive roles. Ancient Yoga forms, Past Life Regressions, Qigong systems and the Quantum Flow method are some of the disciplines that he has studied and practices. He accumulates more than 25+ years of experience passionately applying these practices to “the real world”.

He first learnt Qigong while he was on an executive assignment in China to later become a senior instructor at Forest Rock Taiji & Qigong school. Alongside QiGong, he has also studied Quantum Flow & Yoga. Years of embodying the practices led to a natural evolution where he quit his corporate job working in hospitality, to pursue his passion for sharing the practices that transformed his life.

Nowadays, Jordi is fully pursuing his passion of sharing the practices that helped him, and continue to help him, to live a life of meaning and with a strong sense of well-being.

Pau Castellsague

A family trip to India, back in 2005, started it all. I dropped my career as a radio sports journalist and together with my brother Wari and my sister Mireia launched the Omshanti Yoga Studio (2006) and, later on, the Barcelona Yoga Conference (2011).

The path has been filled with Yoga, AcroYoga and soon enough Thai Massage showed up and stole my heart. For the last decade I have traveled around the globe sharing this art, inspired by teachers of the Sunshine Network. Laurino Bertelli, and his dedication to Vipassana meditation, the visionary OsteoThai founders David Lutt & Arno L’Hermitte, and the Sangha spirit, generosity and joy from Takis and Kerys at the Sunshine House Greece.

After graduating from a 5-year Osteopathy program at SICO (Switzerland), under the mentorship of Phillipe Druelle, the mission is crystal clear… to create a global platform, the Thai Massage Academy, and dive deep into this magical fusion between Thai Yoga Massage and Osteopathy.