SōHA Elements
100-Hour Yoga Teacher Training
Yoga meets Traditional Chinese Medicine & The Healing Arts
June 4th - 15th, 2025
Eco Swasti Cottages, Ubud, Bali
A 12-day immersion training for yogis like yourself, who wish to weave the healing arts into your life, re-wire your own well-being, and share your presence, depth, and healing power with your loved ones and your community.
This 100-hour module counts toward your full 300-hour certification with SōHA Yoga.
- When you’re constantly giving—teaching, guiding, supporting—it’s easy to lose touch with your own rhythm.
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Maybe your energy is low.
Your digestion’s off. Your creativity feels stuck. Your practice feels like effort, not nourishment. And if you teach, its more routine- like, rather than inspiration. -
This is why SoHA Elements was created.
It’s designed for yoga teachers and healers like yourself who are ready to reset, realign, and reconnect. Through elemental embodiment, somatic rituals, Traditional Chinese Medicine, and real-time mentorship, you’ll return to the intelligence of your body—and the power of your presence. -
This isn’t about doing more.
It’s about remembering who you are beneath the noise— So your life, your teaching, and your healing can flow from a place that’s deeply you.
Reignite your teaching, restore your vitality, and reconnect to what truly sustains you.
Repattern your physical, energetic, and emotional systems.
Share your gifts with more clarity, rhythm, and depth — guided by the wisdom of Chinese Medicine, meridian-based movement, and the wisdom of your inner body technology.
- Powerful tools and embodiment practices for improving sleep, digestion, energy, and all your main body functions.
- A healing framework to apply for your lifestyle and in your teachings—on and off the mat.
- Meridian based Elemental Sequences to create unique healing yoga flows.
- Confidence and clarity in your teaching presence and sequencing.
- An understanding of how the elements, organs, and emotions are interconnected ready to be applied in your life and for your students/ loved ones.
- A complete Thai Yoga Massage sequence to support those around you.
- A global network of like minded yogis and healers.
- 100 accredited hours toward your 300-hour certification.
The Five Core Modules
Elemental Sadhana
- Learn to embody and teach meridian-based Mandala Vinyasa flows rooted in the five elements, designed to restore rhythm and deepen connection to seasonal energy.
Elements TCM Lab
- Explore the relationships between organs, elements, and emotional patterns through the lens of Traditional Chinese Medicine.
Fascia & Organ Universe
- Understand the somatic intelligence of fascia and organ systems, and how they influence vitality, emotion, and energy flow.
Thai Yoga Massage
Learn and practice a complete Thai Yoga Massage with elements of Osteopathy to support circulation, balance, and nervous system regulation… and so you can share it onward.
Element Activities & Arts
- Reawaken your creativity and inner body-earth connection through nature-based activities, journaling tools, and symbolic rituals, mantras and prayers.
- Meridian-based Mandala Vinyasa - Elemental Flows
- Morning Meditation and Elements Qi Kung
- Seasonal energetics + Chinese Medicine foundations
- Fascia-informed movement and somatic practices
- Thai Yoga Massage + Osteopathy full-body protocol
- Teaching labs with real-time, personalized feedback
- Morning movement + evening rituals
- Global Networking, Community, support, and a safe space to be fully you
Daily Schedule
Your Typical Training Day
Meet Your Lead Trainer – Daniela
With 24 years of experience in yoga and the healing arts, Daniela brings a deeply integrative and poetic approach to teaching.
As the founder of SōHA Yoga, her trainings weave Chinese Medicine, Thai Yoga Massage, mantra, fascia work, and somatic ritual into immersive experiences that support both personal healing and professional growth.
Her mission is to help teachers live and lead from their elemental truth.
Jordi Jules
Pau Castellsague
Why SōHA?:
At SōHA, We offer more the yoga trainings… they are life long teachings shared with depth, joyful learning, and a high level of experience.
Our faculty is made up of highly skilled yoga educators and healing arts professionals who bring decades of study and practice in Yoga, Traditional Chinese Medicine, Thai Yoga Massage, Osteopathy, somatics, and Movement.
Our approach is the result of years of refinement, blending structure with embodied wisdom.
We prioritize small group settings for meaningful guidance and personalized feedback.
We integrate ancient teachings with a modern understanding of the body and energy systems.
Our programs are recognized among the top yoga teacher trainings in Bali for their quality and authenticity.
Everything we offer is rooted in presence, care, and lived experience.
Venue
Swasti Eco Cottages
At Swasti we believe that pure bliss only comes from within. To achieve it you must take care of your physical body, and emotional state of mind, by reconnecting with yourself, and everything and everyone around you. Our yoga shalas are each designed to do just that. Strategically placed surrounded by sprawling nature, far from any day-to-day activities, to allow your body, mind, and soul to relax and let go.
100HR Course Details
Dates: June 4–15, 2025
Location: Eco Swasti Cottages, Ubud, Bali
Format: 12-day in-person immersion
Certification: 100-Hour YACEP (Yoga Alliance)
Accreditation: Counts toward your 300-Hour Certification with SōHA Yoga
The price includes:
- Certification (part of the 300HR)
- Tuition with world class teachers
- Access to Swasti Eco Cottages yoga shala, lush gardens, spa & cafe
- Daily organic brunch
- SōHA YTT Manuals
- Magical Excursions
- SōHA Tribe Gifts
Not included: flights, dinners, accommodation.
Inquire about our recommended accommodation options.
- If your body is asking for balance…
- If your teaching is ready for new depth…
- If you’re ready to reconnect to what truly sustains you…
You’ll leave feeling renewed, resourced, and more aligned with the way you move, teach, and live.
You’ll also become part of a global network of like-minded yogis and educators who are committed to depth, embodiment, and lifelong growth.
Spots are limited—we keep our group small to offer high-touch guidance, personal attention, and space to integrate.
LOCAL BALI EXPAT?
We’ve got you covered!
Contact us for your private KIAS rate coupon